Road Hard Fitness exists to support the health, strength, and longevity of professional truck drivers by making fitness on the road practical and accessible. We connect drivers with truck-friendly workout locations — including gyms with semi parking, rest areas with exercise equipment, and truck stops offering fitness facilities — so staying healthy never has to conflict with life on the road. Our goal is to help drivers build sustainable wellness habits, reduce the physical toll of long hauls, and keep America’s drivers strong mile after mile.
Intermediate level strength training focusing on major muscle groups.
High-intensity cardio workout to improve endurance and burn calories.
Gentle morning stretches to improve flexibility and start your day right.
Workouts This Week
Total Workouts
| Date | Workout | Duration | Calories Burned |
|---|---|---|---|
| 2023-06-15 | Full Body Strength | 45 min | 320 |
| 2023-06-13 | Morning Yoga Flow | 20 min | 85 |
| 2023-06-11 | Cardio Blast | 30 min | 280 |
| 2023-06-09 | Core Crusher | 25 min | 190 |
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